Serving Somerset Hills and Surrounding Areas
In Clinic | In Home | Virtual

Supporting Women in All Phases of Their Pelvic Journeys

from fertility to menopause, and
everything in between

Alchemy is your concierge pelvic health physical therapy clinic. Our holistic approach is not just treatment. It’s whole-body transformation.

We work as your trusted partner to renew your pelvic health so that you can feel your best and be the most confident version of yourself.

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Who We Treat

Birth Prep, Pregnancy and Postpartum

Perimenopause and Menopause

Fertility Issues

Pelvic Pain

Bowel and Bladder Dysfunction

Core Dysfunction and Diastasis Recti Abdominus

Sexual Wellness

Surgical Prep and Rehabilitation

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How we Treat:

  • Unmatched Expertise

    With over 15 years of experience, Alchemy Pelvic Health goes beyond treating symptoms—we support whole-body healing. Our approach includes gentle, trauma-informed care, hands-on manual techniques, and targeted corrective exercise to restore balance, strength, and connection. When appropriate, we offer internal pelvic floor assessment and treatment in a way that always honors your comfort, consent, and readiness.

  • Private, Focused Sessions

    An appointment with Alchemy is focused on you. Unlike sterile clinics, our space is quiet, grounded, and home-like. At Alchemy, your nervous system can exhale.

  • Pilates-Based Rehab in a Studio Setting

    Located within a Pilates studio, Alchemy blends clinical care with movement-based healing that goes beyond just kegels to encorporate core strength, posture, and coordination.

  • Root-Cause Transformation

    Inspired by the meaning of “alchemy”, we look beyond symptoms to address the deeper why, supporting lasting change and helping you reconnect with a body you trust. There’s life before and after Alchemy.

  • Whole-Body, Whole-Life Approach

    We treat the whole person, not just the pelvis. At Alchemy, we truly listen to your needs to integrate mind, body, and nervous system.

  • Care that Fits Your Life

    We aren’t bound by insurance limits. Choose care that works for you—in-home, virtual, or in-clinic, with the time and frequency that suits your healing.

Community-Based Healing through Mama Medicine Circles

At our monthly, donation-based Mama Medicine Circles, we create safe spaces for women to learn, share, and grow together. This community of mothers is open to all, not only Alchemy clients.

Learn more about circles

Our process.

Step 1

Contact us to discuss your symptoms or issues, schedule an appointment, and answer any of your questions.

Step 2

Meet with Alchemy for your one-on-one hour-long initial evaluation where we will complete a full-body assessment and create a plan to meet your goals. No referral needed.

Step 3

We work as your trusted partner to transform your pelvic health, helping you to feel your best and become the most confident version of yourself.

Meet the Founder:

Dr. Alyssa Banks, PT, DPT

I’m a pelvic health physical therapist devoted to guiding women through life’s transitions, from fertility and pregnancy to postpartum and midlife. With over fifteen years of experience supporting women and advanced training in pelvic health, I blend science, intuition, and whole-body care to support deep, lasting healing. As a mother myself, I believe in accessible, compassionate, and transformative care, as well as in the power of community to help women reconnect with their bodies, trust their inner wisdom, and feel truly supported.

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From our clients:

  • "I was referred by many different women to Alyssa and I’m very happy I listened!...I have so much more hope and faith in my body and this beautiful birthing process."

    - Clare B.

  • "Even as a second time mom, I found her class incredibly informative and literally used notes from it on my living room floor, while in labor."

    - Kelly F.

  • "She is hands down one of the best out there. She is extremely knowledgeable and takes her time understanding your problems. Since seeing her all of my symptoms have ceased and I continue getting stronger."

    - Alyssa G.

  • "Not only is her expertise very clearly top-notch, but she creates a warm, safe environment that really supports healing. I am always blown away by her thoroughness and genuine care."

    - Lauren D.

  • "I assumed there wasn't I would be able to do until I was cleared for exercise, but I was wrong--she showed me so many things I could do to begin the healing journey"

    -Leigh C.

Private, restorative sessions at our intimate Far Hills clinic. In-home services. Virtual consultations.

Alchemy meets you where you are.

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