Serving Somerset Hills and Surrounding Areas
In Clinic | In Home | Virtual

Supporting Women in All Phases of Their Pelvic Journeys

from fertility to menopause, and
everything in between

Alchemy is your concierge pelvic health physical therapy clinic. Our holistic approach is not just treatment. It’s whole-body transformation.

We work as your trusted partner to renew your pelvic health so that you can feel your best and be the most confident version of yourself.

Who We Treat

Birth Prep, Pregnancy and Postpartum

Perimenopause and Menopause

Fertility Issues

Pelvic Pain

Bowel and Bladder Dysfunction

Core Dysfunction and Diastasis Recti Abdominus

Sexual Wellness

Surgical Prep and Rehabilitation

How We Treat

Unmatched Expertise
With over 15 years of experience, Alchemy Pelvic Health goes beyond treating symptoms—we support whole-body healing. Our approach includes gentle, trauma-informed care, hands-on manual techniques, and targeted corrective exercise to restore balance, strength, and connection. When appropriate, we offer internal pelvic floor assessment and treatment in a way that always honors your comfort, consent, and readiness.

Root-Cause Transformation
Inspired by the meaning of “alchemy,” we partner with our clients to achieve true transformation, not just temporary fixes. There’s life before and after Alchemy.

Private, Focused Sessions
An appointment with Alchemy is focused on you. Unlike sterile clinics, our space is quiet, grounded, and home-like. At Alchemy, your nervous system can exhale.

Pilates-Based Rehab in a Studio Setting
Located within a Pilates studio, Alchemy blends clinical care with movement-based healing that goes beyond just kegels — improving core strength, posture, and coordination.

Whole-Body, Whole-Life Approach
We treat the whole person, not just the pelvis. At Alchemy, we truly listen to your needs to integrate mind, body, and emotional wellness.

Care that Fits Your Life
We aren’t bound by insurance limits. Choose care that works for you—in-home, virtual, or in-clinic, with the time and frequency that suits your healing.

Community-Based Healing through Mama Medicine Circles

At our monthly, donation-based Mama Medicine Circles, we create safe spaces for women to learn, share, and grow together. This community of mothers is open to all, not only Alchemy clients.

Let’s connect.

Step 1

Contact us to discuss your symptoms or issues, schedule an appointment, and answer any of your questions.

Step 2

Meet with Alchemy for your one-on-one hour-long initial evaluation where we will complete a full-body assessment and create a plan to meet your goals. No referral needed.

Step 3

We work as your trusted partner to transform your pelvic health, helping you to feel your best and become the most confident version of yourself.

Dr. Alyssa Banks, PT, DPT

For over fifteen years Alyssa has devoted her career to supporting women through the full spectrum of pelvic health. She is guided by a deep belief that true healing is rooted in expertise, empathy, and support systems.

She brings extensive clinical experience from both private practice and public service. For over seven years, Alyssa led national pelvic health initiatives for the Veteran Affairs medical system and designed the pelvic health physical therapy programs at two VA hospitals.

Alyssa is one of fewer than 700 providers nationally to earn the Certificate of Advanced Practice in Physical Therapy in Pelvic Health (CAPP-PELVIC) through the American Physical Therapy Association. She also holds advanced certifications in:

  • Pilates-based rehabilitation – to help clients restore strength, alignment, and mind-body connection through movement

  • Pregnancy and Postpartum Corrective Exercise – to guide healing and functional recovery at every stage of motherhood

  • Fertility Support and Pelvic Health – to assist women navigating conception, loss, and reproductive transitions

  • Sexuality Counseling – to offer safe, informed, and compassionate support around intimacy and pleasure

  • Trauma-Informed Treatment – ensuring that each session is grounded in safety, consent, and nervous system awareness

  • Myofascial Release Techniques – to address pain and restrictions at the root, through gentle, targeted hands-on work

As a mother of two, Alyssa understands firsthand the physical and emotional shifts that come with fertility, pregnancy, postpartum, and beyond. She believes deeply in the power of community, and blends science-backed care with heart-led presence to help her clients not just relieve symptoms but also reclaim trust in their bodies.

Alyssa received her Doctorate of Physical Therapy and B.S. in Neuroscience from the University of Delaware.

Private, restorative sessions at our intimate Far Hills clinic. In-home services. Virtual consultations.

Alchemy meets you where you are.

What our clients say:

  • "I was referred by many different women to Alyssa and I’m very happy I listened!...I have so much more hope and faith in my body and this beautiful birthing process." - Clare B.

  • "Even as a second time mom, I found her class incredibly informative and literally used notes from it on my living room floor, while in labor." - Kelly F.

  • "Not only is her expertise very clearly top-notch, but she creates a warm, safe environment that really supports healing. I am always blown away by her thoroughness and genuine care." - Lauren D.